Roasted Bell Pepper And Carrot Soup With Tarragon And Pear Recipe Video

This quick, complex soup will be sure to please.

Summary

Difficulty LevelVery EasyHealth IndexHealthy
CourseTaste
MethodDish
Main Ingredient, Interest Group

Ingredients

 Pear1 , peeled and chopped
 Onion1 , diced
 Olive oil2 Tablespoon
 Carrots4 , chopped
 Red bell peppers2 , chopped
 Garlic3 Clove (15 gm), chopped
 Vegetable broth6 Cup (96 tbs)
 Roasted pepper4 , chopped
 Pepper1⁄2 Teaspoon
 Sea salt2 Teaspoon
 Crushed red pepper1⁄2 Teaspoon
 Cayenne pepper1 Pinch
 Fresh tarragon2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 778 Calories from Fat 307

% Daily Value*

Total Fat 35 g53.5%

Saturated Fat 5 g24.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 6299 mg262.5%

Total Carbohydrates 109 g36.5%

Dietary Fiber 31.4 g125.6%

Sugars 43.6 g

Protein 15 g30.9%

Vitamin A 1005.3% Vitamin C 623.1%

Calcium 51.3% Iron 69.6%

*Based on a 2000 Calorie diet

Directions

1. Saute the onions and shallots in warm olive oil in a non-stick saucepan. Add the carrots, red bell peppers and pear and cook for about 15 minutes. Then add the chopped garlic to the saucepan and continue to cook for couple of minutes more. Pour the broth into the saucepan and add the roasted peppers. Season the soup with salt, pepper, red pepper powder and cayenne pepper. Stir the soup and simmer it for 30 minutes.

2. When the vegetables are done, remove the saucepan from heat and using a hand blender machine puree all the soup ingredients. While blending add the fresh tarragon leaves to the soup.

3. Ladle the soup in soup-bowl or little shot glasses. Top the soup with grilled cheese sandwich pieces.

Editors Review

Carrot soups are an all time favorite and the chef here adds a little twist to it by combining it with tarragon and pear to give that amazing sweet flavor. She even provides some quick serving tips to impress your guest! A worth watch video to see step by step instructions to make a mouth watering soup.
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