- Recipes Home
- Interest Groups
Roasted Pumpkin with Rosemary Recipe
|Pumpkin||1 , like a kabocha, peeled and cut into wedges|
|Olive oil||2 Cup (32 tbs) (For Frying)|
|Rosemary sprigs/1 tablespoon chopped sage leaves||4 , roughly chopped|
Serving size: Complete recipe
Calories 4869 Calories from Fat 3856
% Daily Value*
Total Fat 436 g671.5%
Saturated Fat 61.9 g309.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50.7 mg2.1%
Total Carbohydrates 262 g87.2%
Dietary Fiber 21.1 g84.5%
Sugars 54.4 g
Protein 40 g80.5%
Vitamin A 5912.7% Vitamin C 602.9%
Calcium 87% Iron 194.2%
*Based on a 2000 Calorie diet
Rub the pumpkin wedges with olive oil, then sprinkle with rosemary or sage, salt and pepper.
Tip into a roasting tin in one layer, then roast for about 20 mins or until browned and tender.
Delicious served with a dollop of Greek yogurt.