Roasted Pepper and Orange Soup Recipe

Summary

Preparation Time30 MinCooking Time20 Min
Ready In50 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Zest and juice 2 oranges
 Garlic2 Clove (5gm)
 450 g/1 lb ripe tomatoes, deseeded and chopped
 Red peppers3 Large, deseeded
 Olive oil2 Tablespoon
 75 g/2 3/4 oz long grain rice
 1.4 litres/2 1/2 pints vegetable stock
 4 tbsp creme fraiche, to serve

Directions

1. Heat oven to 220C/fan 200C/gas 7. Place the orange zest in a small bowl, cover with boiling water, then set aside. Place the garlic, tomatoes and peppers in a large roasting tin, then coat with the oil. Season, then roast for 30 mins, stirring occasionally.
2. Meanwhile, cook the rice in the stock and orange juice for 12-14 mins until tender.
3. Squeeze the garlic from the skins, then put in a blender or food processor with the other roasted vegetables and their juices. Process with the stock and rice mixture until smooth - you may need to do this in batches. Strain through a fine sieve, return to a clean pan, then heat through. Serve topped with a swirl of creme fraiche and a little of the drained orange zest.
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