Roasted Herb Crust Omaha Top Sirloin Steaks With Mixed Vegetables And Wild Rice Recipe

Summary

Preparation Time1 Hr 0 MinCooking Time30 Min
Ready In1 Hr 30 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Wild rice2/3 Cup (16 tbs) (For the Wild Rice:)
 Water1 3/4 Cup (16 tbs) (For the Wild Rice:)
 Bay leaf1 (For the Wild Rice:)
 Pecans1/2 Cup (16 tbs), chopped (For the Wild Rice:)
 Butter2 Tablespoon (For the Wild Rice:)
 White onions1 , minced (For the Wild Rice:)
 Flat-Leaf Parsley - 1 tablespoon, finely chopped
 Butter3 Tablespoon (For the Mixed Vegetables:)
 Red onion1 , sliced (For the Mixed Vegetables:)
 Fennel bulb1/2 Cup (16 tbs), thinly sliced (For the Mixed Vegetables:)
 Baby Carrots - 6 nos, sliced in half long
 Zucchini - 1 no, cut in half long and sliced diagonally
 Sugar Snap Peas - 1 cup, stemmed
 Red bell pepper1 , cut in half (For the Mixed Vegetables:)
 Dried thyme1 Teaspoon (For the Mixed Vegetables:)
 Vegetable Stock or Water - 1/4 cup
 Flat leaf parsley1/4 Cup (16 tbs), chopped (For the Mixed Vegetables:)
 Salt1 To taste (For the Mixed Vegetables:)
 Black pepper1 To taste (For the Mixed Vegetables:)
 Butter3 Tablespoon, softened (For the Herb Crust:)
 Dijon or Whole-grain Mustard - 1/2 tablespoon
 Chives1 Tablespoon, finley sliced (For the Herb Crust:)
 Flat-Leaf Parsley - 1 tablespoon
 Fine Bread Crumbs - 1/4 cup
 Salt1 To taste (For the Herb Crust:)
 Pepper1 To taste (For the Herb Crust:)
 Salt1 To taste (For the Steaks:Top Sirloin Steaks - 4 nos of about 8 ounce each)
 Ground black pepper1 (For the Steaks:Top Sirloin Steaks - 4 nos of about 8 ounce each)
 Olive oil2 Teaspoon (For the Steaks:Top Sirloin Steaks - 4 nos of about 8 ounce each)
 Flat-leaf parsley - 4 sprigs

Directions

GETTING READY
1) Rinse the wild rice in water, drain and place along with water and a bay leaf in a saucepan. Let it come to a boil. Reduce heat and cook covered for about 1 hour or until the rice is completely cooked. Allow the rice to cool a little.

MAKING
2) In a skillet, dry roast the pecans on medium heat for 5 to 6 minutes, stirring a few times till they brown on both sides. Keep aside.
3) In a skillet, melt butter and saute onions on medium flame for 2 minutes. Add in the rice, pecans, parsley and mix well.
4) In a saucepan, melt butter and saute the onions, fennel and carrots for about 3 minutes on medium flame. Stir in zucchini, sugar snap peas, red bell pepper, thyme and saute for a minute, stirring in between.
5) Add in stock and cook till the vegetables have turned tender and the liquid has disappeared.
6) Stir in parsley, salt and pepper. Mix well and keep warm until serving time.
7) In a mixing bowl, combine butter and mustard. Add in chives, parsley, bread crumbs, salt, pepper and mix well to form the herb crust.
8) Season the steaks with salt and pepper and sear on a skillet on high flame for 2 minutes on each side.
9) Place the herb crust paste on one side of each steak. Broil for about 8 minutes for medium rare, cooking the crust side up. There is no need to turn the steaks over. Broil for 10 minutes if the steak needs to be cooked medium. The crust must turn brown and dissolve a little in both cases though.

SERVING
10) Slice each steak into 3 to 4 thin pieces. Place the slices on the side of the plate. Mound the Wild Rice in the centre. Place the mixed vegetables next to the steak and garnish with parsley leaves.
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