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Creamy Roasted-Garlic Mashed Potatoes Recipe Video
|Almond milk||2 Cup (32 tbs)|
|Butter||4 Tablespoon (Earth Balance / Smart Balance)|
|Russet potatoes||2 1⁄2 Pound, peeled|
|Nutritional yeast||1⁄4 Cup (4 tbs)|
Calories 458 Calories from Fat 188
% Daily Value*
Total Fat 22 g33.2%
Saturated Fat 13.3 g66.6%
Trans Fat 0 g
Cholesterol 21.5 mg
Sodium 129.2 mg5.4%
Total Carbohydrates 62 g20.8%
Dietary Fiber 5 g20%
Sugars 21.5 g
Protein 7 g13.4%
Vitamin A 5% Vitamin C 18%
Calcium 4.9% Iron 10.2%
*Based on a 2000 Calorie diet
Add potatoes to rapidly boiling water.
Check potatoes for doneness after 20 minutes. When it breaks apart easily, they are ready, approximately 25 minutes. Strain potatoes, and then add them back into the pot.
Using a whisk or your preferred tool, add vegan butter. Then add almond milk to potatoes, a little bit at a time, mashing and whisking to get the creamy consistency you want. You may not use all of the milk.
Stir in the nutritional yeast if available. Add salt and pepper to taste. Enjoy!
Note: if you don't want to roast the garlic, you can always melt down vegan butter in a sauce pan over low heat and add some minced garlic and stir about 2 minutes. You can also use the same recipe with roasted shallots or onions.