Roasted Garlic and Tahini Hummus Recipe Video
Ingredients
| Garlic | 6 Clove (30 gm), roasted | |
| Garbanzo beans | 15 Ounce (Chickpeas) | |
| Tahini paste | 2 Tablespoon (Sesame Seed Paste Found In Grocery Stores) | |
| Lemon | 1 , juiced | |
| Salt | 1 Pinch | |
| Olive oil | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size
Calories 381 Calories from Fat 139
% Daily Value*
Total Fat 16 g24.7%
Saturated Fat 1.7 g8.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 67.7 mg2.8%
Total Carbohydrates 46 g15.4%
Dietary Fiber 13.2 g52.9%
Sugars 8 g
Protein 15 g30.9%
Vitamin A 1% Vitamin C 19.7%
Calcium 11% Iron 27.6%
*Based on a 2000 Calorie diet
Directions
This video is a creation of adaptcookbook. You can visit adaptcookbook for complete recipes, and more videos.
