Roasted Garlic and Tahini Hummus Recipe Video

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings6Cuisine
CourseTaste
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Garlic6 Clove (30 gm), roasted
 Garbanzo beans15 Ounce (Chickpeas)
 Tahini paste2 Tablespoon (Sesame Seed Paste Found In Grocery Stores)
 Lemon1 , juiced
 Salt1 Pinch
 Olive oil1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 381 Calories from Fat 139

% Daily Value*

Total Fat 16 g24.7%

Saturated Fat 1.7 g8.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 67.7 mg2.8%

Total Carbohydrates 46 g15.4%

Dietary Fiber 13.2 g52.9%

Sugars 8 g

Protein 15 g30.9%

Vitamin A 1% Vitamin C 19.7%

Calcium 11% Iron 27.6%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients into a food processor and blend until smooth.

This video is a creation of adaptcookbook. You can visit adaptcookbook for complete recipes, and more videos.

Editors Review

If you are tired of store brought hummus and want to make a fresh batch at home, then this video is just right for you. Learn to make tasty hummus at home, without any hassles!
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