Roasted Carrot and Herb Spread Recipe

Summary

Preparation Time5 MinCooking Time1 Hr 0 Min
Ready In1 Hr 5 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
VegetarianInterest Group

Ingredients

 1 lb ready-to-eat baby-cut carrots
 1 dark-orange sweet potato, peeled, cut into 1-inch pieces (2 1 /2 cups)
 1 small onion, cut into 8 wedges, separated
 Olive oil2 Tablespoon
 Garlic1 Clove (5gm), finely chopped
 1 tablespoon chopped fresh or 1 teaspoon dried thyme leaves
 Salt1 /4 Teaspoon
 Ground pepper1 /8 Teaspoon
 Assorted whole-grain crackers or vegetable chips

Directions

GETTING READY
1. Preheat the oven to 3500F
2. Prepare a 15 x 10 x 1 -inch pan by spraying it with cooking spray

MAKING
3. In the same pan, spread out the carrots, sweet potato, and onion
4. Drizzle with the oil
5. Sprinkle the vegetables with garlic, thyme, salt and pepper
6. Stir to coat all of these vegetables
7. Bake uncovered for one hour. Stir occasionally to prevent the vegetables from getting burned and to ensure that they are cooked evenly
8. In a food processor, tip the vegetable mixture and process till blended

FINALIZING
9. Spoon this mixture into a serving bowl

SERVING
10. Serve warm or cold with paprika, and cheese sprinkled over the top
11. Serve with crudités, toast fingers or crackers on the side
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