Roasted Brussels Sprouts with Bacon Recipe Video

How about something healthy but super savory and delicious?? Roasted Pan Fried Brussel Sprouts it is!


Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings4


 Brussels sprouts1 Pound, cleaned, sliced into 4
 Bacon1 Cup (16 tbs), chopped
 Olive oil2 Tablespoon
 Red wine vinegar1 Tablespoon
 Red onions1⁄2 Cup (8 tbs), chopped finely
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 126 Calories from Fat 71

% Daily Value*

Total Fat 8 g12.4%

Saturated Fat 1.2 g5.9%

Trans Fat 0 g

Cholesterol 0.43 mg

Sodium 135.9 mg5.7%

Total Carbohydrates 12 g3.9%

Dietary Fiber 4.7 g18.7%

Sugars 3.8 g

Protein 4 g8.3%

Vitamin A 17.1% Vitamin C 162.5%

Calcium 5.2% Iron 9.2%

*Based on a 2000 Calorie diet


1. In a frying pan, brown the bacon and transfer it to a paper towel. Retain the fat rendered.
2. To the same pan, add olive oil and add onion. Saute till translucent.
3. Put the Brussels sprouts and stir it. Allow it to cook for around 5 minutes or till its bottom turns brown. Pour the red wine vinegar and let it evaporate.
4. Finally return the bacon to the pan, mix it well and season with salt and pepper and stir again to mix.

5. In a serving plate, serve it as a side dish with choice of meat dish or as an appetizer.