Roasted Beets with Feta Cheese over Baby Arugula Recipe Video

Summary

Preparation Time10 MinCooking Time35 Min
Ready In45 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
TasteMethod
DishSpeciality
VegetarianMain Ingredient
Interest Group

Ingredients

 Beet5 Large
 Baby arugula1 Cup (16 tbs)
 Belgium endive1 Cup (16 tbs)
 Feta cheese1 Cup (16 tbs)
 Asian pear1 Large, julliened
 Pistachio nuts1 Tablespoon, toasted
 Orange1 Large
 Mustard1 Teaspoon
 Honey1 Teaspoon
 Olive oil1⁄2 Cup (8 tbs)
 Sherry vinegar1⁄2 Cup (8 tbs)
 Salt1⁄2 Teaspoon
 Pepper1⁄2 Teaspoon
 Chervil1 Pinch
 Thyme1 Teaspoon
 Pomegranate juice1⁄2 Cup (8 tbs)
 Sugar2 Tablespoon
 Sea salt1 Pinch

Nutrition Facts

Serving size

Calories 965 Calories from Fat 346

% Daily Value*

Total Fat 39 g60.7%

Saturated Fat 9.9 g49.7%

Trans Fat 0 g

Cholesterol 33.4 mg11.1%

Sodium 1619.5 mg67.5%

Total Carbohydrates 139 g46.4%

Dietary Fiber 38 g151.8%

Sugars 100.3 g

Protein 26 g52.8%

Vitamin A 43.1% Vitamin C 145.7%

Calcium 45.1% Iron 59.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1. On a baking tray place the beets, rub olive oil and sprinkle pepper powder over it.
2. Pop it into the oven and roast until tender enough at 400 degrees.
3. For making pomegranate reduction - in a saucepan, simmer pomegranate juice with sugar.
4.For making vinaigrette - combine sherry vinegar, salt, pepper, honey, chervil, fresh thyme, Dijon mustard and orange juice. Whisk it well while pouring olive oil into it.
5. Add pomegranate reduction into it, whisk well.
6. Now, peel the roasted beets and slice them. keep the red and orange beets into separate bowls.
7. Pour vinaigrette into both the bowls and sprinkle salt,pepper, chervil and fresh thyme leaves over it.
8. Dress the baby arugula with the vinaigrette too. Mix it well to coat.

FINALIZING
9. To put the salad together - put Belgium endives over a tray and put arugula over it. Top it with roasted beets.

SERVING
10. Garnish it with Asian pear and feta cheese. Pour dressing over the salad and sprinkle roasted pistachios.
Season it with sea salt and pour pamegranate reduction over it just before serving.
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