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Roasted Asparagus Recipe
|Asparagus||1⁄2 Pound (680 Gram About 1/4 Inch / 6 Mm In Diameter)|
|Olive oil||15 Milliliter (1 Tablespoon)|
|Balsamic vinegar||30 Milliliter (2 Tablespoon)|
|Parmesan cheese||15 Gram (1/4 Cup)|
Serving size: Complete recipe
Calories 263 Calories from Fat 169
% Daily Value*
Total Fat 19 g29.5%
Saturated Fat 4.6 g23.1%
Trans Fat 0 g
Cholesterol 10.2 mg
Sodium 252.1 mg10.5%
Total Carbohydrates 15 g4.9%
Dietary Fiber 4.8 g19.1%
Sugars 8.9 g
Protein 11 g21%
Vitamin A 35.5% Vitamin C 21.2%
Calcium 24% Iron 29.3%
*Based on a 2000 Calorie diet
Meanwhile, snap off and discard tough ends of asparagus: then set asparagus aside.
Pour oil into pan and swirl to coat pan bottom evenly: then use tongs to roll asparagus in oil.
Return pan to oven and bake until asparagus is tender-crisp to bite (5 to 7 minutes).
Season to taste with salt and pepper.
Just before serving, drizzle with vinegar and sprinkle with cheese.