- Recipes Home
- Interest Groups
Roast with Shallot Sauce Recipe
|Sirloin tip/Cross rib roast||4 Pound|
|Garlic||3 Clove (15 gm)|
|Minced shallots||1⁄2 Cup (8 tbs)|
|Dry red wine||3⁄4 Cup (12 tbs)|
|Beef stock||3⁄4 Cup (12 tbs)|
|Minced parsley||2 Tablespoon|
Calories 229 Calories from Fat 73
% Daily Value*
Total Fat 8 g12.5%
Saturated Fat 3.3 g16.5%
Trans Fat 0.2 g
Cholesterol 94.9 mg31.6%
Sodium 257.7 mg10.7%
Total Carbohydrates 3 g1%
Dietary Fiber 0.11 g0.45%
Sugars 0.1 g
Protein 33 g65.9%
Vitamin A 6% Vitamin C 6.8%
Calcium 1.7% Iron 19.5%
*Based on a 2000 Calorie diet
Roast in a 325Â° oven until meat thermometer registers rare.
Reserve drippings and skim fat.
Meanwhile saute shallots in 1 teaspoon of the butter until glazed.
Add wine and stock and cook down until reduced by half.
Stir in remaining drippings, butter, and parsley.
Slice meat and spoon a little sauce over each serving.
Contains about 275 calories per serving.