Roast Lamb with Herbs Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodInterest Group

Ingredients

 Rack lamb/Lamb shoulder4 Pound
 Salt1 Teaspoon
 Thyme1⁄2 Teaspoon
 Rosemary1⁄2 Teaspoon
 Sweet basil1⁄2 Teaspoon
 Water3⁄4 Cup (12 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 6758 Calories from Fat 5618

% Daily Value*

Total Fat 624 g960.3%

Saturated Fat 275.3 g1376.4%

Trans Fat 0 g

Cholesterol 1376 mg458.7%

Sodium 2962.9 mg123.5%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0.74 g3%

Sugars 0 g

Protein 256 g512.6%

Vitamin A 6.5% Vitamin C 8.3%

Calcium 34.4% Iron 92.8%

*Based on a 2000 Calorie diet

Directions

Cut 1/2-inch gashes in fat of lamb roast.
Mix salt, thyme, rosemary and basil and rub into meat.
Roast uncovered at 400°F. for 45 minutes.
Pour off excess fat; lower heat to 325 °F.
Add water, cover and continue roasting slowly 2 1/2— 3 hours.
Baste now and then with pan juices.
Lift lamb to hot platter, and make gravy.
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