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Roast Wild Goose Recipe
|Wild goose||1 , cleaned and dressed|
|Vinegar||1⁄3 Cup (5.33 tbs)|
|Dry white table wine||1 1⁄2 Cup (24 tbs)|
|Onion||1 Small, sliced|
|Bay leaf||1 Small|
|Apples||3 , peeled|
Serving size: Complete recipe
Calories 7743 Calories from Fat 2585
% Daily Value*
Total Fat 287 g442.1%
Saturated Fat 68.3 g341.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 655 mg27.3%
Total Carbohydrates 113 g37.7%
Dietary Fiber 18.6 g74.5%
Sugars 70.8 g
Protein 1041 g2081.4%
Vitamin A 45.1% Vitamin C 238.6%
Calcium 24% Iron 18.8%
*Based on a 2000 Calorie diet
Let stand 3 to 4 hours, turning and basting frequently.
Remove goose from marinade and rub cavity with salt and pepper.
Place peeled apples and celery stalks inside.
Truss goose and place breast side up in a roasting pan.
Sear for 20 minutes in a very hot oven (450°), then turn goose breast side down, cover pan, lower heat to moderate (350°), and continue roasting for 1 to 1 1/2 hours, or until tender.
Baste occasionally with the marinade and pan drippings.