Roast Stuffed Goose Recipe

Roast Stuffed Goose picture

Summary

Difficulty LevelEasyHealth IndexAverage
Servings24Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Oven ready goose12 Ounce (1 Goose)
 Freshly ground black pepper2 Tablespoon
 Dried bread crumbs1 Cup (16 tbs)
 Crab apples6 Small
 Pears3 , peeled, cored, and coarsely chopped
 Raisins1 Cup (16 tbs)
 Chopped parsley1 Tablespoon
 Mustard1⁄2 Cup (8 tbs)
 Salt To Taste
 Cayenne pepper1 Tablespoon
 Potatoes1⁄2 Pound, cooked and mashed
 Leftover chopped meat with peas/Chicken /goose giblets, chopped1⁄2 Cup (8 tbs) (Kashmiri Style)

Nutrition Facts

Serving size

Calories 146 Calories from Fat 66

% Daily Value*

Total Fat 7 g11.4%

Saturated Fat 1.9 g9.4%

Trans Fat 0 g

Cholesterol 13.9 mg

Sodium 60.4 mg2.5%

Total Carbohydrates 16 g5.4%

Dietary Fiber 2.5 g10.1%

Sugars 7 g

Protein 5 g10.5%

Vitamin A 6.7% Vitamin C 9.6%

Calcium 4.9% Iron 9.9%

*Based on a 2000 Calorie diet

Directions

Heat the oven to 325°F.
In a large bowl, combine all the stuffing ingredients.
Wash the goose thoroughly, dry it, and weigh it.
Salt the inside, fill it with stuffing, and place it on a rack or trivet in a large roasting pan.
Prick the goose over the breast and legs.
Sprinkle lots of ground black pepper over the goose.
Roast for 20-25 minutes a pound, checking from time to time to spoon off the excess melted fat.
(Cool, then refrigerate this superbly flavored fat to use in cooking other dishes.) Serve the goose and stuffing with roast potatoes and Dressed Green Salad.
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