Roast Shoulder Of Pork Recipe
Ingredients
| Fresh shoulder of pork | 8 Pound | |
| Salt | 1 Tablespoon | |
| Pepper | 1⁄2 Tablespoon | |
| Flour | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 6984 Calories from Fat 4054
% Daily Value*
Total Fat 449 g691.4%
Saturated Fat 157.9 g789.4%
Trans Fat 4.2 g
Cholesterol 2250.1 mg750%
Sodium 8094.3 mg337.3%
Total Carbohydrates 48 g16.1%
Dietary Fiber 1.9 g7.7%
Sugars 0.4 g
Protein 639 g1277.8%
Vitamin A 5.8% Vitamin C
Calcium 59.4% Iron 242.1%
*Based on a 2000 Calorie diet
Directions
2. Have this roast boned, which makes a pocket to be stuffed. For this use a Bread stuffing . Or cook the meat with the bone in it. In either case, wipe the pork with a clean, damp cloth. Mix the salt, pepper and flour and sprinkle all over the meat.
3. Place the meat, fat side up, in a roasting pan. Bake at the rate of 35 minutes per pound.
4. When done, pour off excess fat and make Brown Gravy.
Chef
