Roast Pork Chops Recipe


MethodMain Ingredient


 Chopped onion1 Cup (16 tbs)
 Garlic1 Clove (5 gm), minced
 Cooking oil2 Tablespoon
 Catsup3⁄4 Cup (12 tbs)
 Lemon juice1⁄4 Cup (4 tbs)
 Sugar3 Tablespoon
 Worcestershire sauce2 Tablespoon
 Prepared mustard1 Tablespoon
 Salt1 Teaspoon
 Bottled hot pepper sauce1⁄4 Teaspoon
 Salt To Taste
 Pork loin chops/Rib chops6 , cut 1 1/4 to 1 1/2 inches thick

Nutrition Facts

Serving size: Complete recipe

Calories 1890 Calories from Fat 830

% Daily Value*

Total Fat 93 g142.7%

Saturated Fat 24.8 g124%

Trans Fat 0.6 g

Cholesterol 469.1 mg

Sodium 5177.2 mg215.7%

Total Carbohydrates 119 g39.6%

Dietary Fiber 4.1 g16.5%

Sugars 97.4 g

Protein 147 g293.8%

Vitamin A 35.5% Vitamin C 121.9%

Calcium 25.4% Iron 41.6%

*Based on a 2000 Calorie diet


In saucepan cook onion and garlic in hot oil till tender but not brown.
Stir in catsup, lemon juice, sugar, Worcestershire sauce, prepared mustard, 1 teaspoon salt, and bottled hot pepper sauce.
Simmer, uncovered, 5 minutes, stirring once or twice.
Sprinkle chops with salt.
Place chops in wire grill basket.
Grill chops over medium coals about 25 minutes.
Turn meat and grill about 20 minutes more, brushing with sauce occasionally.