Roast Pork And Sauerkraut Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
MethodMain Ingredient

Ingredients

 Pork drippings2 Tablespoon
 Undrained sauerkraut3 Cup (48 tbs)
 Caraway seed1 Teaspoon
 Cooked roast pork4 (4 servings)
 Salt1⁄4 Teaspoon
 Pepper1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 1072 Calories from Fat 457

% Daily Value*

Total Fat 51 g78.1%

Saturated Fat 16.3 g81.7%

Trans Fat 0.5 g

Cholesterol 377 mg

Sodium 3521.5 mg146.7%

Total Carbohydrates 22 g7.5%

Dietary Fiber 14.3 g57.1%

Sugars 7.6 g

Protein 129 g257.2%

Vitamin A 2.4% Vitamin C 106.1%

Calcium 20% Iron 55.9%

*Based on a 2000 Calorie diet

Directions

1. Heat drippings in a 2-quart glass casserole in microwave oven (15 to 30 seconds at HIGH).
2. Add undrained sauerkraut and caraway seed to drippings. Cover with an all-glass lid or waxed paper. Heat in microwave oven 7 minutes at HIGH; stir twice.
3. Place roast pork on top of sauerkraut. Sprinkle with salt and pepper. Heat covered in microwave oven to serving temperature (4 to 5 minutes at BAKE).
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