Roast Pork Recipe

Roast Pork
submitted by sumit at ifood.tv

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Ham/Pork loin roast1
 Lemon juice1 Tablespoon
 Garlic1 Tablespoon
 Water1 Cup (16 tbs)
 Dry white wine1 Cup (16 tbs)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 408 Calories from Fat 49

% Daily Value*

Total Fat 5 g8.4%

Saturated Fat 1.6 g8%

Trans Fat 0 g

Cholesterol 100.1 mg

Sodium 495.2 mg20.6%

Total Carbohydrates 13 g4.2%

Dietary Fiber 0.41 g1.6%

Sugars 2.8 g

Protein 33 g66.2%

Vitamin A 0.1% Vitamin C 19.3%

Calcium 7.6% Iron 10.3%

*Based on a 2000 Calorie diet

Directions

Cut slits in meat with a sharp knife and add slivers of garlic.
Rub meat with salt and pepper and lemon juice.
Brown in a hot 450 degree oven.
Add a little water and skim off fat.
Lower oven to moderate, 350 degrees, and add white wine.
Bake until meat is well done, allowing total baking time of 45 minutes per pound of meat.
Add additional water for gravy if necessary.
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