Roast Leg of Lamb with Exotic Spices and Yogurt Sauce Recipe

Summary

Preparation Time4 Hr 10 MinCooking Time1 Hr 20 Min
Ready In5 Hr 30 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Leg of lamb- 1 (7-pound) , bone in
 Extra-virgin olive oil- 1 tablespoon
 Garlic2 Clove (5gm)
 Kosher salt- 1 scant tablespoon plus 1/2 teaspoon
 Ground cumin2 1/2 Tablespoon
 Fennel seeds1 Tablespoon
 Ground red pepper1/4 Teaspoon
 Plain low-fat yogurt- 1 cup
 Onion2 Tablespoon, finley diced
 Black pepper1 Teaspoon
 Lemon juice1 Teaspoon

Directions

GETTING READY
1. Preheat the oven to 375° F

MAKING
2. Rub the lamb with the olive oil and about half chopped garlic
3. Also combine or mix together 1 tablespoon of salt, the cumin, ground fennel seeds, and red pepper
4. Now rub this mixture over the lamb and let the meat stand for 3 to 4 hours at cool room temperature
5. Now put the lamb on a rack set in a shallow roasting pan and roast, uncovered, for aobut 1 hour and 20 minutes for medium-rare
6. Take a meat thermometer and insert it near the bone, but make sure it doesn't touch the bone, the thermometer should reach 125 to 130° F
7. Let the lamb roast, meanwhile, mix together the yogurt, onion, black pepper, and remaining garlic, also add 1/2 teaspoon of salt and lemon juice
8. Refrigerate until ready to use, and remove the lamb from the oven and let it rest for 10 minutes before carving into thin slices
9. Now arrange the slices on a warm platter and serve

SERVING
10. Serve with the yogurt sauce
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