Roast Duck A L'Orange Recipe
Ingredients
| Duck | 5 Pound | |
| Oranges | 2 Medium | |
| Salt | To Taste | |
| Orange sauce | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 2189 Calories from Fat 88
% Daily Value*
Total Fat 10 g15.1%
Saturated Fat 0.09 g0.46%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 762.9 mg31.8%
Total Carbohydrates 72 g23.9%
Dietary Fiber 8.8 g35.3%
Sugars 63 g
Protein 461 g921.5%
Vitamin A 143.6% Vitamin C 276%
Calcium 34% Iron 1.9%
*Based on a 2000 Calorie diet
Directions
Remove any fat from tail or neck opening.
Salt interior of bird.
Cut each orange (with peel) into 8 sections.
Place inside of duck.
Secure tail and neck skin, legs and wings with poultry pins.
Salt exterior of duck.
Place breast side up on a rack in roasting pan.
Bake at 350°F (175°C) for 4 hours.
During the final hour, baste with Orange Sauce every 15 minutes.
Chef
