Roast Beef Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 Beef roast5 Pound
 Sliced onion2
 Dripping2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 4193 Calories from Fat 1034

% Daily Value*

Total Fat 115 g176.8%

Saturated Fat 42.8 g213.9%

Trans Fat 0 g

Cholesterol 1977 mg

Sodium 1577.4 mg65.7%

Total Carbohydrates 1 g0.5%

Dietary Fiber 0.25 g1%

Sugars 0.6 g

Protein 734 g1467%

Vitamin A 0.01% Vitamin C 1.8%

Calcium 0.3% Iron 0.17%

*Based on a 2000 Calorie diet

Directions

Place meat in Dutch oven€”pour melted dripping over it, enough to about half cover.
Season with salt and pepper and sliced onions.
Have oven very hot (450° F.) to sear, then reduce heat to about 400 and cook according to taste.
Put potatoes, cut small, around the meat 1/2 hour before done.
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