RISOTTO AL VERDE Recipe

Summary

Vegetarian

Ingredients

 Cooked rice2 Cup (32 tbs)
 Chopped spinach1 Pound
 String beans1⁄4 Pound
 Carrots1 Cup (16 tbs)
 Garlic1 Clove (5 gm)
 Onion1 Large
 Salt2 Teaspoon
 Oil1⁄2 Cup (8 tbs)
 Water1 Quart
 Thyme1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1759 Calories from Fat 1039

% Daily Value*

Total Fat 118 g181.1%

Saturated Fat 15.6 g77.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4336.1 mg180.7%

Total Carbohydrates 160 g53.4%

Dietary Fiber 20.4 g81.5%

Sugars 21.3 g

Protein 26 g52.8%

Vitamin A 1280.7% Vitamin C 272.8%

Calcium 59.5% Iron 106.1%

*Based on a 2000 Calorie diet

Directions

Heat oil and simmer chopped onion, until glazed, with garlic.
Add spinach, string beans, thyme and salt and simmer for 5 minutes stirring gently occasionally.
Add enough boiling water to cook vegetables.
When cooked add rice and heat thoroughly.
Serve hot, hand grated cheese.
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