Ricotta Condita Recipe

Summary

Ingredients

 Ricotta cheese2⁄3 Cup (10.67 tbs)
 Skim milk1⁄3 Cup (5.33 tbs)
 Artificial sweetener To Taste (Equal To 6 Teaspoons Sugar)
 Rum extract1 Teaspoon
 Instant coffee powder1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 349 Calories from Fat 189

% Daily Value*

Total Fat 22 g33.1%

Saturated Fat 13.7 g68.6%

Trans Fat 0 g

Cholesterol 85.2 mg28.4%

Sodium 183.5 mg7.6%

Total Carbohydrates 15 g5%

Dietary Fiber 0 g

Sugars 4.4 g

Protein 23 g45.9%

Vitamin A 14.7% Vitamin C 1.3%

Calcium 45.6% Iron 7.3%

*Based on a 2000 Calorie diet

Directions

Beat ricotta cheese and skim milk in a bowl until creamy.
Stir in sweetener and rum extract.
Mix well.
Spoon into 2 champagne or dessert glasses.
Refrigerate until well chilled.
Sprinkle lightly with instant coffee.
Serve as dessert with fresh fruit or use as a sweet main dish for lunch, on mixed salad greens.
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