Ricotta Garlic Sauce Recipe

Summary

Preparation Time8 MinCooking Time10 Min
Ready In18 MinDifficulty LevelVery Easy
Health IndexAverageServings4
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Ricotta cheese1 1⁄3 Cup (21.33 tbs)
 Plain yogurt1 Cup (16 tbs)
 Garlic1 Clove (5 gm) (Small clove)
 Salt1⁄4 Teaspoon
 Red pepper sauce3 Drop

Nutrition Facts

Serving size

Calories 179 Calories from Fat 110

% Daily Value*

Total Fat 12 g19.2%

Saturated Fat 8 g39.9%

Trans Fat 0 g

Cholesterol 49.2 mg16.4%

Sodium 216.3 mg9%

Total Carbohydrates 6 g1.8%

Dietary Fiber 0.03 g0.11%

Sugars 2.9 g

Protein 11 g22.5%

Vitamin A 8.4% Vitamin C 1.1%

Calcium 24% Iron 2%

*Based on a 2000 Calorie diet

Directions

In blender or food processor, blend all ingredients until smooth.
Spoon into two freezer containers.
Label and freeze no longer than 2 months.
To serve, remove sauce from one container and place in bowl.
Microwave at 50% (Medium) 4 to 8 minutes, or until heated, breaking apart and stirring 1 or 2 times.
Serve over hot cooked green beans.
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