Rich Honeyed Fruit Mince Recipe
Ingredients
| Raisins | 6 Ounce | |
| Dried figs | 2 Ounce | |
| Dried apricots | 2 Ounce | |
| Honey | 2 Tablespoon | |
| Nutmeg | 1 Teaspoon | |
| Apple juice | 2 Tablespoon | |
| Crystallised ginger | 1 Ounce | |
| Lemon | 1⁄2 (grated rind and strained juice) | |
| Sultanas | 1⁄4 Pound | |
| Glace cherries | 2 Ounce | |
| Mixed peel | 2 Ounce | |
| Cinnamon | 1 Teaspoon | |
| Salt | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 1588 Calories from Fat 36
% Daily Value*
Total Fat 4 g6.5%
Saturated Fat 1.7 g8.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 258.7 mg10.8%
Total Carbohydrates 415 g138.3%
Dietary Fiber 31.7 g126.6%
Sugars 320.8 g
Protein 15 g29.3%
Vitamin A 42.1% Vitamin C 174.6%
Calcium 42.3% Iron 51.8%
*Based on a 2000 Calorie diet
Directions
Bring just to boiling point the honey, spices, salt, rind and juices.
Pour over the fruits and stir well.
Cool and pack into jars.
This can be made 2 weeks before use.
Chef
