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Rice With Lobster Sardinian Style Recipe
|Frozen lobster tails||2 Large|
|Minced onion||2⁄3 Cup (10.67 tbs)|
|Garlic clove||1 Large, minced|
|Olive oil||1⁄4 Cup (4 tbs)|
|Canned tomato puree||32 Ounce (2 Cans Of 16 Ounces Each)|
|Chopped fresh basil/1 teaspoon dried basil||1 Tablespoon|
|Honey||1 Tablespoon (Mild Variety)|
|Hot cooked rice||4 Cup (64 tbs)|
Serving size: Complete recipe
Calories 4673 Calories from Fat 508
% Daily Value*
Total Fat 148 g227.2%
Saturated Fat 23.2 g115.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3700.3 mg154.2%
Total Carbohydrates 525 g174.9%
Dietary Fiber 34.9 g139.8%
Sugars 136.2 g
Protein 84 g168.6%
Vitamin A 108.4% Vitamin C 166.7%
Calcium 42.2% Iron 219.4%
*Based on a 2000 Calorie diet
Remove meat from shells and cut into chunks; set aside.
Saute onion and garlic in olive oil 5 minutes.
Stir in tomato puree, basil, honey, salt, and pepper.
Simmer sauce, covered, 45 minutes.
If sauce becomes too thick while it is cooking, stir in 1/2 cup water.
Combine lobster with rice, pour hot sauce over rice, and serve.