Rice Usli Recipe

Rice Usli picture

Summary

Preparation Time10 MinCooking Time2 Min
Ready In12 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings3
CuisineCourse
TasteFeel
MethodDish
Main IngredientInterest Group

Ingredients

 Rice1 Cup (16 tbs)
 Moong dal1⁄2 Cup (8 tbs)
 Salt To Taste
 Water1 Cup (16 tbs) (Adjust the quantity of water as needed)
 Oil1 Teaspoon (For Seasoning)
 Mustard seeds1 Teaspoon (For Seasoning)
 Dried red chilies4 , broken (For Seasoning)
 Green chili1 , slit lengthwise (For Seasoning)
 Chana dal1 Teaspoon (For Seasoning)

Nutrition Facts

Serving size

Calories 396 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.5%

Saturated Fat 0.59 g2.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 167.5 mg7%

Total Carbohydrates 73 g24.4%

Dietary Fiber 7.5 g30.1%

Sugars 1.5 g

Protein 15 g29.9%

Vitamin A 11.5% Vitamin C 21.4%

Calcium 9.1% Iron 8%

*Based on a 2000 Calorie diet

Directions

In a cooker add oil,when it is hot put mustard seeds allow to splutter.
Then add dry red chillies,channa dal green chillies and fry for a sec.
Thne add washed and drained rice,moongdal and fry for a while.
Now add salt 3 1/2 cup water and allow bubbles to come.
Taste it and close the lid.
Take it out when 2 whistle come.
Then serve in a bowl and eat with spicy Boondi.
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