Rice Torreon Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Main IngredientInterest Group,

Ingredients

 Unrefined oil1 Tablespoon
 Garlic1 Clove (5 gm)
 Long grain brown rice1 Cup (16 tbs)
 Tomato sauce1 Cup (16 tbs)
 Hot water2 Cup (32 tbs)
 Sea salt1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 925 Calories from Fat 182

% Daily Value*

Total Fat 21 g32.2%

Saturated Fat 3.1 g15.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1600.3 mg66.7%

Total Carbohydrates 165 g55.2%

Dietary Fiber 10.2 g40.7%

Sugars 14.2 g

Protein 18 g36.3%

Vitamin A 25.5% Vitamin C 55%

Calcium 10% Iron 25.8%

*Based on a 2000 Calorie diet

Directions

Heat a skillet.
Add the oil and the minced garlic.
Saute briefly.
Add the rice and roast until golden.
Add the tomato sauce, hot water, and salt.
Bring to a boil.
Cover and simmer about 45 minutes until the rice is tender.
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