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Rice Pilaf Recipe
|Long grain rice||1 Cup (16 tbs)|
|Garlic||1 Clove (5 gm), crushed|
|Beef stock/Water and 2 beef stock cubes||3 Cup (48 tbs)|
|Chopped ham||1⁄4 Cup (4 tbs)|
|Flaked almonds||2 Tablespoon, toasted|
Serving size: Complete recipe
Calories 1646 Calories from Fat 773
% Daily Value*
Total Fat 89 g136.4%
Saturated Fat 46.3 g231.3%
Trans Fat 0 g
Cholesterol 182.9 mg61%
Sodium 1438.6 mg59.9%
Total Carbohydrates 163 g54.3%
Dietary Fiber 3.6 g14.6%
Sugars 5.5 g
Protein 48 g95.2%
Vitamin A 42.5% Vitamin C 2.6%
Calcium 18.4% Iron 27.1%
*Based on a 2000 Calorie diet
Stir until rice begins to colour.
Remove from heat and add stock.
Cover pan and cook over medium coals for approximately 30 minutes or until rice is tender.
Add additional stock if rice appears to be dry.
The liquid should be absorbed by the time the rice is tender.
Remove pan from heat and add ham and almonds.
Stir lightly with a fork, season to taste with salt and pepper and serve immediately.
Ideal accompaniment for kebabs.