Rice Pancake With Tofu Recipe
Ingredients
| Cooked brown rice | 2 Cup (32 tbs) | |
| Tofu | 2 Cup (32 tbs) | |
| Chopped walnuts/Pecans | 1⁄2 Cup (8 tbs) | |
| Lemon juice | 2 Tablespoon | |
| Sea salt | 1 1⁄2 Teaspoon | |
| Whole wheat flour | 1 Cup (16 tbs) | |
| Unrefined safflower oil | 2 Cup (32 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 6224 Calories from Fat 5121
% Daily Value*
Total Fat 578 g889.8%
Saturated Fat 38.8 g194%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2337.6 mg97.4%
Total Carbohydrates 214 g71.5%
Dietary Fiber 36.2 g144.6%
Sugars 7.2 g
Protein 70 g139.8%
Vitamin A 0.4% Vitamin C 23%
Calcium 31.1% Iron 83.7%
*Based on a 2000 Calorie diet
Directions
Heat skillet.
Add oil and fry patties until brown on one side.
Turn and brown on the other side.
Chef
