Rice And Cheese Casserole Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodInterest Group

Ingredients

 Short grain rice250 Milliliter
 Cheddar cheese500 Milliliter
 Milk125 Milliliter
 Light cream125 Milliliter
 Parsley60 Milliliter
 Green onions4
 Butter50 Milliliter
 Breadcrumbs250 Milliliter

Nutrition Facts

Serving size: Complete recipe

Calories 4407 Calories from Fat 2276

% Daily Value*

Total Fat 259 g398.5%

Saturated Fat 159.9 g799.4%

Trans Fat 0 g

Cholesterol 783.8 mg261.3%

Sodium 4944.1 mg206%

Total Carbohydrates 348 g115.9%

Dietary Fiber 16.7 g66.6%

Sugars 21.6 g

Protein 170 g339.3%

Vitamin A 292.6% Vitamin C 170.7%

Calcium 434.1% Iron 155.8%

*Based on a 2000 Calorie diet

Directions

Microwave the rice.
Butter an 8 x 8-inch (20 x 20 cm) microwave-safe dish.
Make alternate layers of rice and cheese until all is used.
Mix the milk and cream with the parsley and green onions.
Pour over the rice and cheese.
Stir the breadcrumbs with the melted butter.
Spread over the rice and cheese.
Preheat the convection part of your microwave oven to 350°F (180°C).
Bake casserole about 30 minutes, or until light brown on top.
Serve hot.
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