RICE AND CELERY Recipe
Summary
Ingredients
| Pepper | To Taste | |
| Pepper | To Taste | |
| Rice | 3⁄4 Cup (12 tbs) | |
| Sliced onion | 1 1⁄2 Cup (24 tbs) | |
| Diced green pepper | 1⁄4 Cup (4 tbs) | |
| Oil/Butter | 2 Tablespoon | |
| Diced celery | 1 Cup (16 tbs) | |
| White stock | 1 1⁄2 Cup (24 tbs) | |
| Sugar | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 940 Calories from Fat 303
% Daily Value*
Total Fat 34 g52.8%
Saturated Fat 5 g25.1%
Trans Fat 0 g
Cholesterol 3.6 mg1.2%
Sodium 689.1 mg28.7%
Total Carbohydrates 136 g45.3%
Dietary Fiber 6.9 g27.7%
Sugars 14.6 g
Protein 21 g41.7%
Vitamin A 13.8% Vitamin C 70.5%
Calcium 13.6% Iron 10.1%
*Based on a 2000 Calorie diet
Directions
Cook the onions in the oil until tender but not brown.
This can be done in the pressure cooker without the lid.
Add the rest of the in- gredients and mix well.
Cover and pres- surize for 10 minutes.
Chef
