Rice and Spinach Soup Recipe Video

Rice Vegetable Soup is yet another super immunity soup that helps to keep us healthy and taste unbelievable. This soup is sure to keep you warm and nourish at the same time.

Summary

Preparation Time5 MinCooking Time40 Min
Ready In45 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineCourse
TasteMethod
DishVegetarian
Main Ingredient, Interest Group

Ingredients

 
Water - 4 quarts
 
Organic Brown Rice - 1 ½ cups
 
Tomatoes w/ juice - 1 large can, diced or fresh tomatoes
 
Carrots - 2 large, diced
 
SUPER IMMUNITY INGREDIENTS:
 
Onion - 1 large, peeled, diced
 
Garlic - 4 cloves, peeled, diced
 
Ginger root - 2-3 large chunks (remove after cooking)
 
Oregano - 2 heaping Tablespoons
 
Curry powder - 1 heaping teaspoon
 
Cumin - 1 teaspoon
 
Green and/or Red Chili powder - ½ teaspoon
 
Red Chili - 1 teaspoon, crushed
 
VEGETABLES
 
Fresh, organic Spinach - 2 bunches, wash well, chop a little
 
Fresh organic Parsley - 1 bunch
 
Organic Soy Sauce – 2 tablespoon, natural
 
Virgin Olive Oil – 3 tablespoon, cold pressed

Directions

1. In a 6 quart soup pot, put together water, organic brown rice, tomatoes and carrots; heat until it simmers.
2. Add the super immunity ingredients and simmer for 1 hour until the rice thickens and absorbs a lo of water.
3. When done, turn off the heat and remove the chunks of ginger.
4. Finally, stir in spinach, parsley, soy sauce and olive oil.
5. Stir well and taste.
6. Serve with salad or fresh carrot juice.

For more information please visit: http://www.caryellis.com/soup

Editors Review

Looking to keep warm in the winter time? Then this bowl of soup should do it for you. Watch Caryellis show you get this warming bowl done in this video!

Comments

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smarty says :

Thanks for delicious and mouthwatering rice and vegetable soup. Can you please tell me any substitute for Oregano you used in preparing soup; as it is not available in my local market. :)
Posted on: 29 March 2010 - 11:03am
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