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Rice Salad With French Dressing Recipe
|Rice||1 Cup (16 tbs)|
|Green shallots||4 , finely chopped|
|Red pepper||1 Medium, finely chopped|
|Corn niblets||310 Gram, drained (1 Can)|
|Canned pineapple pieces||450 Gram, drained|
|Sultanas||1⁄3 Cup (5.33 tbs)|
|For french dressing|
|Oil||1⁄3 Cup (5.33 tbs)|
|White vinegar/Lemon juice||2 Tablespoon|
|Dry mustard||1⁄4 Teaspoon|
Serving size: Complete recipe
Calories 3074 Calories from Fat 739
% Daily Value*
Total Fat 83 g127.9%
Saturated Fat 10.4 g52%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 32.9 mg1.4%
Total Carbohydrates 519 g173.1%
Dietary Fiber 69.2 g276.7%
Sugars 106.8 g
Protein 58 g116.1%
Vitamin A 103% Vitamin C 285.3%
Calcium 12.7% Iron 23.5%
*Based on a 2000 Calorie diet
Drain rice, rinse under cold water, drain well.
Combine rice with remaining ingredients in large bowl, mix well.
2.French Dressing: Combine oil, vinegar, mustard and sugar in screw-top jar; shake well to combine ingredients.
Add dressing to rice mixture, mix well.