How To Make Rice N Peas Recipe Video
Ingredients
| Rice | 2 Cup (32 tbs) | |
| Onion | 1 Large | |
| Garlic | 2 Clove (10 gm) | |
| Thyme sprigs | 3 Medium | |
| Dried thyme | 1 Teaspoon | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Kidney bean/Gungo beans | 1 Can (10 oz) | |
| Jerk seasoning | 1 Tablespoon | |
| Coconut milk | 2 Cup (32 tbs) | |
| Water | 2 Cup (32 tbs) | |
| Sunflower oil | 1⁄2 Tablespoon |
Nutrition Facts
Serving size
Calories 466 Calories from Fat 144
% Daily Value*
Total Fat 17 g26.4%
Saturated Fat 14 g69.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 219.9 mg9.2%
Total Carbohydrates 67 g22.4%
Dietary Fiber 8.4 g33.8%
Sugars 4.6 g
Protein 13 g26.8%
Vitamin A 2.3% Vitamin C 15.5%
Calcium 8.3% Iron 26.7%
*Based on a 2000 Calorie diet
Directions
1. Chop onions and thyme.
MAKING
2. In a pan, heat oil and sauté onion and garlic.
3. When onions are soft add jerk seasoning and rice.
4. Add thyme, salt and pepper and beans.
5. Add coconut milk and water. Turn the heat down and simmer it for 40 minutes.
SERVING
6. Serve it with desired curry.
Editors Review
If you are deciding to make rice then you must try this recipe. It's simple and easy to make. The chef has used different ingredients in the recipe. You can serve the rice with your main dish.Chef
