Rice and Raisin Breakfast Cereal Recipe
Ingredients
| Brown rice | 1⁄2 Cup (8 tbs) | |
| Water | 1 Cup (16 tbs) | |
| Raisins | 1⁄4 Cup (4 tbs) | |
| Cinnamon | 1 Dash |
Nutrition Facts
Serving size
Calories 235 Calories from Fat 11
% Daily Value*
Total Fat 1 g2.1%
Saturated Fat 0.26 g1.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4.3 mg0.2%
Total Carbohydrates 53 g17.7%
Dietary Fiber 2.5 g10%
Sugars 13.3 g
Protein 4 g8.3%
Vitamin A 0.01% Vitamin C 0.87%
Calcium 2.8% Iron 7%
*Based on a 2000 Calorie diet
Directions
1.In a heavy bottomed saucepan, add all the ingredients and bring them ll to a boil; turn the heat down and simmer for fifteen minutes till most water is absorbed
2. Steam with the lid on for another ten minutes or so till all the waster is absorbed and rice turns tender
SERVING
3. Can be served both plain as well as with skim milk
Chef
