Rice and Bean Sprouts Recipe
Summary
Preparation Time15 MinCooking Time35 Min
Ready In50 MinDifficulty LevelMedium
Health IndexHealthyServings5
Ingredients
| Sesame seed | 3 Tablespoon, crushed | |
| Green onions, including part of tops - 2, minced | ||
| Garlic | 1 Clove (5gm), mashed | |
| Bean sprouts | 1 1/2 Cup (16 tbs) (Salad oil or sesame oil - 1 tablespoon) | |
| Hot cooked rice | 2 Cup (16 tbs) (Salad oil or sesame oil - 1 tablespoon) | |
| Soy sauce | 2 Tablespoon (Salad oil or sesame oil - 1 tablespoon) | |
Directions
MAKING
1. In a pan heat oil and saute sesame seed with onions and garlic for 3 minutes.
2. Stir in the bean sprouts and saute.
3. Add few drops of water if required.
4. Stir in hot rice and soy sauce, mix gently. Do not mash the rice.
5. Crush the toasted sesame seed.
6. In a heavy frying pan dry roast the sesame seed.
7. Stir and cook over medium heat for 10 minutes until golden brown.
8. Spoon the seed into mortar, add pinch of salt and crush with a pestle.
9. Alternately whirl in an electric blender.
SERVING
10. Serve immediately.
1. In a pan heat oil and saute sesame seed with onions and garlic for 3 minutes.
2. Stir in the bean sprouts and saute.
3. Add few drops of water if required.
4. Stir in hot rice and soy sauce, mix gently. Do not mash the rice.
5. Crush the toasted sesame seed.
6. In a heavy frying pan dry roast the sesame seed.
7. Stir and cook over medium heat for 10 minutes until golden brown.
8. Spoon the seed into mortar, add pinch of salt and crush with a pestle.
9. Alternately whirl in an electric blender.
SERVING
10. Serve immediately.
Chef
