Restaurant Style Chicken Jalfrezi Recipe Video
Ingredients
| Chilli | 6 Medium, chopped | |
| Cumin | 1 Tablespoon | |
| Garlic | 1 Tablespoon, minced | |
| Salt | 1 Teaspoon | |
| Chicken | 1 Kilogram, boneless, cut into pieces | |
| Yogurt | 1 Cup (16 tbs) | |
| Garam masala | 1 Teaspoon | |
| Olive oil | 3 Tablespoon | |
| Turmeric powder | 1 Teaspoon | |
| Onion | 1 Large, diced | |
| Capsicum | 1 Large, diced | |
| Tomatoes | 6 Large, sliced |
Nutrition Facts
Serving size
Calories 803 Calories from Fat 472
% Daily Value*
Total Fat 53 g81.1%
Saturated Fat 13.8 g68.8%
Trans Fat 0 g
Cholesterol 194.8 mg64.9%
Sodium 749.8 mg31.2%
Total Carbohydrates 30 g10%
Dietary Fiber 6.6 g26.2%
Sugars 15.9 g
Protein 54 g107.9%
Vitamin A 65.5% Vitamin C 259.1%
Calcium 21% Iron 37.9%
*Based on a 2000 Calorie diet
Directions
1. Heat oil in a pan, put cumin, green chilies, garlic and salt.
2. Add chopped tomatoes. Stir well on high heat.
3. Put in turmeric powder. Mix well.
4. Put in chicken, pour water, add yogurt. Cook on medium heat for 20 minutes.
5. While chicken is cooking in another pan heat oil.
6. Put in onion, capsicum, tomato, cumin and chilies. Stir well.
7. Add garam masala.
SERVING
8. When chicken is cooked add onion mixture and serve hot.
Chef
