Refried Beans Burritos Recipe Video

This is a high protein dish with loads of beans. Beans paste wrapped in tortilla. Add lots of cheese. Make it spicy with hot sauce if you like.

Summary

Preparation Time15 MinCooking Time25 Min
Ready In40 MinDifficulty LevelEasy
Servings2CuisineMexican
CourseMain DishMethodStir Fry
SpecialityComplete MealMain IngredientBeans

Ingredients

 
3 cans of 1 pound pinto beans
 
3 tbsp bacon fat
 
2 cups chicken stock
 
Freshly chopped parsley
 
Garlic powder
 
Cheese
 
Chopped garlic
 
Tortilla wraps
 
Hot Sauce
 
Honey

Directions

Rinse the beans with water and strain excess water.
Heat 3 tbsp of bacon fat in a pot. Add 2 tbsp chopped garlic and saute.
Add the beans to the pot and mix. Add chicken stock.
Cook for 20 minutes and then mash the whole thing.
Keep stirring the whole thing.
Add some salt to taste and some garlic powder.
When the water has evaporated, lay large ladle full of bean paste and put inside tortilla wraps. Sprinkle some fresh parsley and some shredded cheese.
Wrap the tortilla and cook it in the oven for 3 minutes until the cheese melts.
Drizzle some hot sauce and honey. Sprinkle some freshly chopped parsley.

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