Refried Bean Dip Recipe


Preparation Time15 MinDifficulty LevelEasy
Health IndexAverageCuisine
Main Ingredient


 Canned refried beans20 Ounce (1 Can)
 Shredded cheddar cheese1 Cup (16 tbs)
 Chopped green onion1⁄2 Cup (8 tbs)
 Salt1⁄4 Teaspoon
 Taco sauce2 Tablespoon (Bottled)
 Tortilla chips1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1424 Calories from Fat 567

% Daily Value*

Total Fat 63 g97.3%

Saturated Fat 32.6 g162.8%

Trans Fat 0.2 g

Cholesterol 143.6 mg

Sodium 4167.1 mg173.6%

Total Carbohydrates 139 g46.4%

Dietary Fiber 33 g132%

Sugars 7.9 g

Protein 65 g130.3%

Vitamin A 112.9% Vitamin C 94.8%

Calcium 94.4% Iron 265.8%

*Based on a 2000 Calorie diet


In slow-cooking pot, combine beans^ with cheese, onions, salt, and taco sauce.
Cover and cook on low for 2 to 2 1/2 hours.
Serve hot from the pot.
Dip tortilla chips into mixture.