Almond And Strawberry Summer Smoothie Recipe Video
Ingredients
| Almonds | 1⁄2 Cup (8 tbs) | |
| Water | 1 Cup (16 tbs) | |
| Almond milk | 1 Cup (16 tbs) | |
| Coconut water | 1 Cup (16 tbs) | |
| Frozen strawberry | 1 Cup (16 tbs) | |
| Strawberry | 2 | |
| Papaya | 1⁄2 | |
| Dates | 4 , pitted | |
| Cilantro leaves | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 703 Calories from Fat 321
% Daily Value*
Total Fat 38 g58.7%
Saturated Fat 13.8 g69%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 212.3 mg8.8%
Total Carbohydrates 88 g29.2%
Dietary Fiber 15.2 g60.6%
Sugars 58.2 g
Protein 13 g26.7%
Vitamin A 36.1% Vitamin C 223.9%
Calcium 21.4% Iron 17.2%
*Based on a 2000 Calorie diet
Directions
Soak and rinse the almonds. Put them into the blender along with water. Strain the clean almond milk into a bowl.
Smoothie:
Scoop out the papaya. Blend all the ingredients. Garnish with fresh strawberry and cilantro leaves.
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Editors Review
Check out this video that makes a smoothie which is appealing and appetizing as ever. Here fresh cilantro gives a surprise twist to the taste. Try this refreshing raw summer smoothie on a hot summer day and enjoy the flavors of the season!Chef
