Refreshing Red Gazpacho Recipe

Summary

Health IndexHealthyCuisine
CourseDish
SpecialityMain Ingredient

Ingredients

 Yellow onion1 Small, quartered
 Garlic1 Clove (5gm), chopped
 1 small sweet red or green pepper, cored, seeded, and chopped
 1/2 medium size cucumber, peeled, halved, seeded, and sliced thin
 2 medium size ripe tomatoes, peeled, cored, seeded, and chopped
 Low sodium chicken broth1 1/2 Cup (16 tbs)
 Lemon juice2 Tablespoon
 Olive oil1 Tablespoon
 Cayenne pepper1/8 Teaspoon
 1/8 teaspoon hot red pepper sauce
 1 small sweet red or green pepper, cored, seeded, and chopped
 2 green onions, including tops, sliced thin
 1 medium size ripe tomato, cored, seeded, and chopped
 1/2 medium size cucumber, peeled, halved, seeded, and chopped
 1/4 cup minced parsley or fresh basil

Directions

Place all the soup ingredients in an electric blender or food processor and whirl for 30 seconds or until smooth.
Pour into a large bowl, cover loosely, and chill in the refrigerator at least 1 hour.
Before serving, add all the vegetable garnishes to the gazpacho, then ladle into 4 chilled bowls.
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