Refreshing Cucumber and Yogurt Salad Recipe

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
DishSpeciality
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Cucumbers - 4, peeled or unpeeled, sliced
 Plain or low-fat yogurt - 2 cups
 Mint4 Tablespoon, chopped
 Salt To Taste
 Ground pepper1 To taste
 Mint leaves

Directions

MAKING
1) Stack the slices of cucumber and cut down each stack twice. Divide the slices into four quarters.
2) Toss the cucumber with the yogurt.
3) Add the mint, if using, and season with salt and pepper to taste.

SERVING
4) Transfer the salad to a serving bowl, garnish with mint leaves and serve while still fresh and crunchy. Makes a good appetizer as well as side dish.
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