Refreashing Kefir and Aloe Drink Recipe Video
Ingredients
| Milk kefir | 6 Ounce | |
| Aloe | 1 Medium, peeled | |
| Vitamin c capsules/Lemon juice | 1 |
Directions
MAKING
1. Peel the aloe and extract the gel in a blending jar.
2. Pour kefir in the jar, add in vitamin C capsules and blend for a few minutes.
SERVING
3. Serve in a glass.
TIPS
Don’t use too much Vitamin C otherwise it will cause diarrhea.
lemon can be used as a replacement for vitamin C
1. Peel the aloe and extract the gel in a blending jar.
2. Pour kefir in the jar, add in vitamin C capsules and blend for a few minutes.
SERVING
3. Serve in a glass.
TIPS
Don’t use too much Vitamin C otherwise it will cause diarrhea.
lemon can be used as a replacement for vitamin C
Chef
