Roasted Red Pepper Hummus Recipe Video

This read pepper hummus is great as an appetizer/dip with your vegetables. Add a little twist by trying it out as a spread on your sandwiches. Enjoy!!

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Servings4Cuisine
CourseTaste
FeelMethod
DishVegetarian
Main Ingredient, Interest Group

Ingredients

 Canned chickpeas1 Can (10 oz), drained and divided (reserve 2 tbsp. for garnishing)
 Tahini2 Tablespoon
 Lemon1⁄2 , juice extracted
 Italian herbs1 1⁄2 Teaspoon
 Garlic3 Clove (15 gm)
 Peppers1 Cup (16 tbs), roasted
 Fresh basil leaves4
 Tomato paste1 Tablespoon
 Paprika1 Teaspoon
 Balsamic vinegar2 Tablespoon
 Hot sauce1⁄4 Teaspoon
 Salt1 Teaspoon
 Extra virgin olive oil1⁄4 Cup (4 tbs)
 Lime juice1 Tablespoon

Nutrition Facts

Serving size

Calories 349 Calories from Fat 174

% Daily Value*

Total Fat 19 g29.7%

Saturated Fat 1.9 g9.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 964.2 mg40.2%

Total Carbohydrates 42 g13.9%

Dietary Fiber 11.8 g47.3%

Sugars 2.5 g

Protein 9 g17.2%

Vitamin A 17.6% Vitamin C 31%

Calcium 17.3% Iron 54.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a food processor jar add in the chickpeas, tahini, juice from the lemon, Italian herbs, garlic, roasted peppers, basil, tomato paste, paprika, balsamic vinegar, hot sauce, salt, and olive oil.
2. Puree until the mixture is smooth.

SERVING
3. Garnish the Hummus with whole chickpeas and fresh lime juice and serve with crackers.

Editors Review

When you are longing for a classic Mediterranean taste, you can prepare some authentic Mediterranean cuisine, like hummus. The roasted red pepper hummus has an added spicy flavor on the regular hummus. You can prepare this over the weekend and store in refrigerator for any-time usage. This is definitely going to satisfy your craving for Mediterranean food. So, learn about the ingredients and process from this video and cook it up.
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