RED CABBAGE SALAD Recipe
Summary
Ingredients
| Red cabbage | 1 Small | |
| Sour apples | 2 Large | |
| Onion | 2 Tablespoon, grated | |
| Vinegar | 1⁄2 Cup (8 tbs) | |
| Oil | 2 Tablespoon | |
| Sugar | 2 Tablespoon | |
| Salt | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 1007 Calories from Fat 279
% Daily Value*
Total Fat 32 g48.7%
Saturated Fat 4.1 g20.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 696.5 mg29%
Total Carbohydrates 174 g57.9%
Dietary Fiber 21.5 g86%
Sugars 133.1 g
Protein 15 g29.3%
Vitamin A 223.2% Vitamin C 953.7%
Calcium 46.5% Iron 45%
*Based on a 2000 Calorie diet
Directions
Shred very finely and discard all thick ribs.
Sprinkle generously with salt, stamping the salt well into the cabbage with a mallet.
Cover closely and allow to stand for 1 hour, then squeeze all the water out of the shredded cabbage.
Peel and shred the apples and add to the cabbage with the other ingredients, mixing together with two forks.
Test for seasoning after standing salad for 1/2 hour.
Chef
