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Red Thai Curry Eggplant and Squash Casserole Recipe
|Thai curry||11 Ounce (1 Jar, Curry Love)|
|Onion||1 , chopped|
|Peanut oil||3 Tablespoon|
|Eggplant||1 1⁄2 Medium, cut into 1/2 inch slices / cubes|
|Butternut squash||1 Small, peeled and cut into 1 inch cubes / wedges|
|Zucchini||1 Small, sliced in rounds|
Calories 685 Calories from Fat 312
% Daily Value*
Total Fat 35 g54.1%
Saturated Fat 14.5 g72.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 33.6 mg1.4%
Total Carbohydrates 94 g31.2%
Dietary Fiber 22.5 g89.9%
Sugars 30.8 g
Protein 11 g22.4%
Vitamin A 968.6% Vitamin C 198.1%
Calcium 26.8% Iron 23.4%
*Based on a 2000 Calorie diet
2. In a wok, stir-fry the chopped onion in the remaining 1 Tsp Peanut oil over medium heat for 3 to 4 minutes. Add the Zucchini and cook over medium heat for another 2 minutes.
3. Add the Curry Love and bring to simmer.
4. Add the squash and aubergine, mix and serve with rice or with roasted potato wedges.
5. Garnish with Basil and wedges of lime.
This recipe is courtesy of Mike's Organic Curry Love. To learn more about this product or to find out where you can make a purchase, visit MyCurryLove.Com
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