Red Snapper In Tomato Herb Sauce Recipe

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexAverageCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Red snapper fillets2 Pound (6 pieces)
 Plum tomatoes1 Pound, ripped, peeled, seeded and chopped
 Yellow onion1 Large, sliced
 Fresh lime juice2 Tablespoon
 Dry white wine1⁄4 Cup (4 tbs)
 Chopped fresh basil1⁄2 Cup (8 tbs)
 Salt To Taste
 Freshly ground pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1217 Calories from Fat 125

% Daily Value*

Total Fat 14 g21.1%

Saturated Fat 2.6 g13%

Trans Fat 0 g

Cholesterol 335.7 mg

Sodium 1026 mg42.8%

Total Carbohydrates 65 g21.5%

Dietary Fiber 13.3 g53.4%

Sugars 1.3 g

Protein 193 g385.8%

Vitamin A 89.5% Vitamin C 124.3%

Calcium 32.4% Iron 28.4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Preheat the oven at 400 degrees.

MAKING
2) Take the baking dish and keep the fillets with skin side down.
3) Add tomatoes, lime juice, onion, wine and half basil.
4) Season with salt and pepper and bake for 10 minutes at 400 degrees.

SERVING
5) Before serving the dish, sprinkle the fish with remaining basil.
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