Red Snapper In Raspberry Sauce Recipe

Summary

Preparation Time25 MinCooking Time30 Min
Ready In55 MinDifficulty LevelMedium
Health IndexHealthyServings4
CourseMethod
Main Ingredient

Ingredients

 Raspberries450 Gram
 Cornstarch10 Milliliter
 Lemon juice15 Milliliter
 Honey30 Milliliter
 Red snapper fillets680 Gram (Four 170 Gram Pieces)
 Olive oil45 Milliliter
 Salt3 Milliliter
 Pepper white3 Milliliter

Nutrition Facts

Serving size

Calories 363 Calories from Fat 126

% Daily Value*

Total Fat 14 g22%

Saturated Fat 2.1 g10.3%

Trans Fat 0 g

Cholesterol 62.9 mg

Sodium 401.4 mg16.7%

Total Carbohydrates 23 g7.6%

Dietary Fiber 7.6 g30.2%

Sugars 11.2 g

Protein 36 g72.7%

Vitamin A 4.2% Vitamin C 56.9%

Calcium 8.6% Iron 7.2%

*Based on a 2000 Calorie diet

Directions

Puree the raspberries in a food processor, pass through a fine sieve.
Pour into a sauce pan, and bring to a boil.
Blend the cornstarch with the lemon juice, whisk into the sauce along with the honey.
Simmer until thick.
Brush the fillets with the oil, then season them lightly with salt and pepper.
Grill over medium heat for 5-6 minutes per side, brushing with sauce frequently.
Serve with the remaining sauce.
Quantcast