Red Snapper Filets With Fennel Recipe
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Ingredients
4 small red snapper filets
1 cup (250 ml) flour
1 tbsp (15 ml) vegetable oil
2 tbsp (30 ml) butter
1 small red pepper,
halved and thinly sliced
1 zucchini, cut in half lengthwise and thinly sliced
1 green apple, cored and sliced
1 tsp (5 ml) green peppercorns
2 fresh fennel sprigs, chopped
Salt and pepper
Directions
Dredge filets lightly in flour.
Heat oil and butter in large frying pan.
Add fish and cook 3 minutes over medium-high heat.
Turn filets over, season well and continue cooking 2 to 3 minutes.
Add red pepper, zucchini and apple to pan; cook 2 to 3 minutes over medium heat.
Heat oil and butter in large frying pan.
Add fish and cook 3 minutes over medium-high heat.
Turn filets over, season well and continue cooking 2 to 3 minutes.
Add red pepper, zucchini and apple to pan; cook 2 to 3 minutes over medium heat.
